Kiwi: Benefits and Damaging

Kiwi

Benefits:
Fruit rich in vitamin C, and they contain a high amount of it than it contains the same orange, a good source of potassium, which helps to adjust blood pressure, in addition to a folate is very basic, if you are considering having children.

Damaging:
In recent years the proportion of people who are allergic to kiwi, especially young children, according to a study at the University of Southampton in London, found that the rate of two-thirds of the children had fallen ill after eating kiwi fruit for the first time, compared with the rate of five adults. Ranging from allergy symptoms of itching moderate swelling of the mouth to the difficulty of breathing, which threatens the life, the shock sensitivity of the protein, which was found in 40% of children ages less than five years, if you suffer from some of the symptoms of allergy to hay fever (High Fever Hay Fever), in late spring, or some allergy to peanut butter, milk and eggs, you are more likely to suffer from allergies to kiwi fruit.
How to protect yourself from damaging?
The appearance of some symptoms Kalkhdsh and tingling of the pharynx or the appearance of blisters on the lips to the presence of allergy, and perhaps the situation would worsen again and again whenever dealt with kiwi fruit. In the case of a history of hereditary disease and allergies in the family it is best to consult a doctor before attempting to give the kiwi fruit of a child for the first time.