The Many Benefits of Lemongrass Essential Oil

Lemongrass essential oil is something that people usually only think about when they are cooking something in the kitchen because lemongrass is a great tool for adding spice and aroma to any dish.

The best uses of lemongrass are actually found outside of the kitchen where you can use it in many different methods of improving your health and preventing problems from occurring in the body. When it comes to healing the body and using oils for therapeutic uses, it does not get much better than lemongrass.

One of the main uses of lemongrass essential oil is through aromatherapy where it can be used to drive harmful bacteria away from the body.

The aroma of the lemongrass can get to regions of your body that other medicines cannot, which is why it is very unique when it comes to solving certain problems in the body.

You can also get rid of parasites and bugs out of your home, and ticks, mites, lice and even mosquitos can be driven away by this powerful tool.

You should always avoid using chemically based products whenever you are trying to get rid of bugs because you do not know what kind of harmful effects those products could have on your body in the long run.

Those products are made to kill bugs, which means that they probably don’t have a good effect on the human body either. You should try switching to lemongrass the next time you want to get rid of some little parasites and see what kind of results it brings you.

Rejuvenate the body with lemongrass essential oil

Many people build up a lot of stress and tension by the end of a long work day, and that’s where essential oils such as lemongrass essential oil can come in to save the day.

Too much tension built up in the body can eventually cause a lot of problems, so you need to make sure to take care of that as quickly as possible. Anyone who is overly stressed from work or family life could definitely benefit adding some lemongrass to their aromatherapy sessions.

One of the best properties of this essential oil is that it has the power to keep mosquitos away from you while you are trying to enjoy the outdoors with a few close friends.

Many people think that mosquitos are just annoying bugs that fly around people while they are outside, but many diseases can actually be transferred by mosquitoes from person to person. All a mosquito has to do is drain blood from one person and then do the same thing to another person at any time in the near future to cause some trouble.

Curb your fever with this essential oil

Another reason that lemongrass essential oil is such a strong tool for healthy living is that it can help lower your fever and make you feel better. Try taking some tea with your lemongrass oil to see if it can help alleviate some of the pain and discomfort that you are feeling.

Finding Some Vanilla Essential Oil Benefits

Most people think about vanilla essential oil when they are in the kitchen because they believe it can add a certain taste into the mix of a meal and make it that much better.

Few people realize all of the health benefits that can come from vanilla and how it can be used to treat many ailments in the body. Most people enjoy things like vanilla ice cream and yogurt, but they don’t know much about how they can use that vanilla to improve their overall life.

Instead of just treating your taste buds with vanilla, you should allow your entire body to benefit from the many uses of vanilla essential oil. Whether your problem is mental or physical, vanilla oil is likely to do a good job of trying to resolve the problem as quickly as possible.

You should try a few different essential oils when you are trying to solve your health problems because different oils will work for different people.

You may think of vanilla as something that is only used in desserts and fatty foods, but really there are many benefits to be had from this little treat.

Sometimes the items that people think of as being bad for overall health actually have some good qualities if you do enough research.

For example, milk chocolate is not very good for you but dark chocolate actually has some qualities that can benefit the entire body as a whole.

The specific benefits of vanilla essential oil

Depression is something that many people have to deal with on a daily basis, and it usually stems from a huge amount of stress and tension being stored in the body.

Vanilla essential oil can be used to calm nerves in the body and make it easier to face your fears at the end of the day. Sometimes the best way to get out of a depressive state is to simply clear your head and help make yourself a better person with each passing day.

One of the most important things that people should do for their health on a regular basis is sit back and relax from time to time. Relaxation and rest can be bad for your health if you get too much of it, but you can definitely hurt yourself from working too often as well. It’s important to use essential oils during your relaxation periods so you can get as much as you can out of them.

Get some sleep at night

When it is easier to relax and forget about your stress you will be able to get more sleep and feel more rested when you wake up the next day.

Vanilla essential oil is used by some to get a good night’s sleep when it gets dark outside because these people know the importance of getting enough rest for the day ahead. Sleep is a vital aspect of maintain overall health, so make sure you do something about your stress so you can get some sleep every night.

The 14 Best Natural Herbal Remedies

—-Know The Herbal Plants Usable For Treatment

Nowadays, when people are more in favor of using natural ingredients instead of chemical products,natural herbal remedies are going well into their favor.

Nevertheless, this trend has already hit the western market several years back but oriental people are using natural herbal remedies for a very long time already as therapeutic elements.

Centuries back when there was no medical technology, people used to get herbal treatment to cure several ailments.

These are wonderful, as they not only reduce quantity of harmful chemicals in our body but also help us in getting cured in a more natural manner. There are numerous herbs, which are used for curative measures. Below is a list to check out on an extensive array of frequently used herbs:

1. Lagundi (Vitex Negundo)

This is a bush, which is commonly used as medicine in the Philippines and other parts of the world.

Raw Lagundi is used for curative measures to more than a thousand years in the said country but nowadays it is widely sold as capsules, which are conveniently prepared by various pharmaceutical companies.

It is even said that every part of the Lagundi shrub is useful, as its root is considered good for energy boosting and is a great medicine for diseases such as dyspepsia, colic, rheumatism, worms, boils, and even leprosy.

Its flowers are hailed as awesome curatives used in common cases of diarrhea, cholera, high temperature (fever), liver diseases and cardiac problems.

Moreover, Lagundi seeds are generally taken to heal skin problems, inflammation of the mouth and leprosy. Most importantly, Lagundi has emerged as the most trusted remedy for coughs and asthma.

2. Yerba (Hierba) Buena (Mentha cordifelia)

Popular as ‘Mint,’ this shrub can be found in almost every part of the earth. It is broadly used as one of the natural herbal remedies for weakness, stomach problems and diarrhea.

This plant has an antiseptic nature, which makes it perfect for asthma patients. It is generally used in alcohol solution for asthma. Its leaves are said to be the most important part of a Mint plant for it can be used in the treatment of coughs and colds, toothaches and rheumatism.

3. Basil Leaves

Basil is used as a spice in Italy and is considered a holy plant in oriental countries.

It is one of the few plants, which exhales Oxygen twenty fours a day, as it always support the reaction of ‘photosynthesis.’

Basil is used in diverse forms of medicine in different countries.

People from the Far East use it to heal ‘cough’ whereas in some places, it is used for the treatment of asthma.

It is also useful for vomiting and constipation episodes. In a commercialized manner, Basil is available in capsules.

4. Tsaang Gubat (Carmona Retusa)

Commonly known as ‘Putputai’ and ‘wild tea,’ Tsaang Gubat is a famous antidote. It is broadly used to cure stomachaches, diarrhea and dysentery. This is also used to stop bleeding from snakebites.

It is a well-known body cleanser for newly born babies. Today, this is already available as a capsule and herbal tea in the market.

5. Bayabas/Guavas (Psidium Guajava L.)

The most common name of this herbal tree is the ‘Guava tree.’ The bark and leaves of the guava tree are well-known astringents. They are also effective anti-diarrheic.

Its bark is primarily used in cases of severe diarrhea in children. Ripe guava fruit is used as a curative agent for high blood pressure, poor circulation, diabetes and asthma. These are also considered as an enriched source of Vitamin C .

6. Bawang (AlliumSativum Linn)

Famously known as ‘Garlic,’ this wonder spice has a long history in the natural herbal remedies world.

It is considered as a super antioxidant and normally prescribed for patients with lower blood pressures and heart diseases.

It is also regarded as the best medicine to boost the immune system and balancing blood sugar. Garlic is a trusted curative agent to increase fat metabolism. Even if there is no ultimate treatment for cancer, Bawang is still a great herbal drug for prevention.

7. Ulasimang Bato (Peperomia Pellucida)

This is a seasonal herb. It is considered as a wonderful treatment for those who are faded up andexperience complexion problems. This is a commonly used medicine for gout and arthritis.

8. Akapulko (Cassia, Alata L.)

Akapulko is a wild shrub, which is known for its antifungal qualities. Akapulko leaves are considered to be the best oriental treatment for fungal diseases because they contain chrysophanic acid.

As a mixture, it is also used to treat bronchitis and alleviate the condition of asthma patients. Akapulko is now available at the market in the form of anti-fungal liniments.

9. Ampalaya (Momordica Charantia)

Ampalaya is a vegetable that is also known as bitter melon.

It is full of momordicin, which makes it bitter. Due to its bitterness, it is considered as one of the natural herbal remedies for diabetes.

It improves the body’s ability to produce more insulin. It is also effectual in HIV problems and liver problems. 

10. Sambong (Blumea Balsamifera)

Camphor is the popular name of Sambong. This herbal plant is considered as a great medicine for edema. Normally, doctors prescribe camphor as a medicine todissolve kidney stones.

Tea made from camphor leaves are taken as a remedy to get cured from colds. They also take it as an expectorant and is a trusted remedy for toothaches. Sambong is among the most used medicinal plants today.

11. Ginger (Zingiber Officinale)

You can find this readily available herbal plant in any kitchen. This is obviously a broadly used spice. Ginger is supposed to be magical in the treatment of some diseases.

It is a bit bitter in taste but a perfect treatment for coughs and colds. It is also used to reduce the body temperature in cases of high-fever.

12. Turmeric (Curcuma Longa SynC. Domestica)

Among one of the most trusted natural herbal remedies, turmeric has miscellaneous uses. It is used differently in varied regions.

Many people use Turmeric powder to heal skin ulcersand in some other places it is used to cure the navel of newborn babies.

It plays a great role in tacking blemishes and other skin diseases such as itching of the skin, eczema and psoriasis. Turmeric paste provides a great relief in muscle crack or sprain.

13. Mulethi (Glycyrrhiza Glabra)

This medicine is widely available in Asian countries. It is a perfect medicine for multitude of diseases such as abdominal pain, colds, bronchitis, cough etc.

In some places, it is used to treat hyperacidity, sore throat and inflammation. If you are suffering from a constant fall of hair then apply Mulethi. It is taken as a great treatment for hair-fall.

14. Indian Gooseberry, Amla (Emblica officinalis)

Indian gooseberry is the secret of good health for many people.

The Vitamin C enriched fruit is considered as a great medicine to make the eyesight better. It is widely used as an antibacterial agent.

This fruit is full of astringent properties, which makes it a great medication to be used in the prevention of infection. Their magical effects are able to cure ulcers as well.

Taken as the perfect alternatives for the more commercially-prepared and standard chemical medications, natural herbal remedies are making appeal to the masses nowadays.

These are not only lucrative in economic terms but are also the best substitutes to be used for healing. Unlike chemical drugs, they boast of having no unexpected side effects.